Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-02-05 33
Week 5 Day 1 2010-02-03 31 I had to go back to Week 5 because Week 6 was just too hard...oh well, this gives me a chance to get really good at this level.
Week 5 Day 3 2010-02-01 30
Week 5 Day 2 2010-01-28 27
Week 5 Day 1 2010-01-26 26
Week 4 Day 3 2010-01-23 25
Week 4 Day 2 2010-01-21 20
Week 4 Day 1 2010-01-18 16
Week 3 Day 3 2010-01-11 19
Week 3 Day 2 2010-01-07 15
Week 3 Day 1 2010-01-05 14
Week 2 Day 3 2010-01-02 20
Week 2 Day 2 2009-12-30 17 This one was really strenuous! But I did end up stretching between sets, which was helpful.
Week 2 Day 1 2009-12-28 15
Week 1 Day 3 2009-12-23 13
Week 1 Day 2 2009-12-21 12
Week 1 Day 1 2009-12-18 10 Turns out my pathetic 18 wasn't as pathetic as I thought it was...I ended up using Column 3 for my workout guideline.

Exhaustion tests

Push ups Performed at Comment
18 2009-12-16 Wow, that's pathetic. I have no upper body strength. Still.

 

 

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