Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 3 2010-09-10 11 Column 1 - Dips
Week 2 Day 3 2010-09-06 9 Column 1 - Dips
Week 2 Day 2 2010-09-02 10 Column 1 - Dips
Week 2 Day 1 2010-08-28 8 Column 1 - Dips
Week 1 Day 3 2010-08-20 10 Column 1 - Dips
Week 1 Day 2 2010-08-16 7 Column 1 - Dips
Week 1 Day 1 2010-08-12 5 Column 1 - Dips
Week 4 Day 2 2010-08-03 36 Column 3
Week 4 Day 1 2010-07-30 33 Column 3 - skim killed me..
Week 3 Day 3 2010-07-26 31 Column 3
Week 3 Day 2 2010-07-22 30 Column 3
Week 3 Day 1 2010-07-17 25 Column 3 - After vacations
Week 4 Day 1 2010-07-05 33 Column 3
Week 3 Day 3 2010-07-01 30 Column 3 - Fuk, hit the limit.
Week 3 Day 2 2010-06-27 32 Column 3 - Doing better than I thought.
Week 3 Day 1 2010-06-24 30 Column 3
Week 2 Day 3 2010-06-16 25 Column 3
Week 2 Day 2 2010-06-13 25 Column 3
Week 2 Day 1 2010-06-09 20 Column 3
Week 1 Day 3 2010-06-06 20 Column 3
Week 1 Day 2 2010-06-03 20 Column 3
Week 1 Day 1 2010-05-30 15 Column 3
Week 5 Day 1 2010-05-12 0 C3 - Set 2 - 26
Week 5 Day 1 2010-05-09 0 C3 - Set 2 - 21
Week 5 Day 1 2010-05-07 0 Column 3 now, still, completely failed lol, not sure what's up with these days. Repeating until this day is done.
Week 5 Day 3 2010-04-27 45 C2 - FUK I was starting being unable to breath. Gota drop dead now
Week 5 Day 2 2010-04-23 40 C2 - I think I've corrected my form, which was getting sloppy. Really felt like pushing the limit this time.
Week 5 Day 1 2010-04-20 35 C2 - Shit, my last trip threw my training back again.
Week 5 Day 3 2010-04-13 32 C2 - Repeating next week..
Week 5 Day 2 2010-04-11 32 Had a back problem, whole week without training. Had to repeat day 2 until I reached the same level I was in before, before attempting day 3.
Week 5 Day 2 2010-03-19 22 C2 - Somehow managed the first 7 sets, failed the 8th.
Week 5 Day 1 2010-03-15 15 C2 - Really tired from tuna lol. Made it through set 1 and 2. Failed the rest. Repeating next week.
Week 4 Day 3 2010-03-02 35 C2 - Kind of sore but, still managed to get past the limit. On to week 5 :)
Week 4 Day 2 2010-02-24 34 Column 2 - Making progress
Week 4 Day 1 2010-02-22 26 Really tired from surfing..
Week 4 Day 3 2010-02-18 32 shit.. lol repeating next week
Week 4 Day 2 2010-02-14 30 Column 2
Week 4 Day 1 2010-02-08 29 Column 2 - Wow, really wasn't expecting to go that far.
Week 3 Day 3 2010-02-05 24 c2 yay
Week 3 Day 2 2010-02-03 22 C2
Week 3 Day 1 2010-01-31 18 C2 repeating. I found out, that I've been going lower than I should/need, with the knuckle support.
Week 3 Day 3 2010-01-28 10 Made it through the first set.. lol
Week 3 Day 2 2010-01-22 18 C2-Fuk.. repetir no final..
Week 3 Day 1 2010-01-19 18 C2-Tou a andar pa traz lol
Week 2 Day 3 2010-01-12 20 C3-Barely hit the mark lol.
Week 2 Day 2 2010-01-09 18 C3-Just plus one again.
Week 2 Day 1 2010-01-06 16 Fuk, really, REALLY, struggled with all of them. I had to speed up a little bit in the last set.
Week 1 Day 3 2010-01-03 14 Passed, on to week 2.
Week 1 Day 2 2009-12-31 13 Still sore like hell from the previous training but, all went good.
Week 1 Day 1 2009-12-29 13 Passed, it seemed like I was at my limit but, still managed 13 in the last one.

Exhaustion tests

Push ups Performed at Comment
13 2010-09-14 After week 2
36 2010-07-14 Coming back from vacations
35 2010-06-19 Week 2 Finished
42 2010-05-02 Expecting more..
37 2010-03-11 Though I could reach 40
25 2010-01-16 2nd Test - Thought I could do more
18 2009-12-26 Inital Test - Rank 3

 

 

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