Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 2 2010-03-18 21 82
Week 3 Day 1 2010-03-13 17
Week 2 Day 3 2010-02-09 15
Week 2 Day 2 2010-02-02 21
Week 2 Day 1 2010-01-29 18
Week 2 Day 2 2010-01-10 14
Week 2 Day 1 2010-01-08 15
Week 1 Day 3 2010-01-05 13
Week 1 Day 2 2010-01-03 10
Week 1 Day 1 2009-12-31 11

Exhaustion tests

Push ups Performed at Comment

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund