Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-02-07 25 dropped a level
Week 3 Day 3 2010-01-28 30
Week 3 Day 1 2010-01-26 29
Week 3 Day 3 2010-01-21 28
Week 3 Day 2 2010-01-19 25
Week 3 Day 1 2010-01-17 20 Tough day. Man am I sore.
Week 2 Day 3 2010-01-14 21
Week 2 Day 2 2010-01-12 18
Week 2 Day 1 2010-01-10 15
Week 1 Day 3 2010-01-08 19
Week 1 Day 2 2010-01-06 20 Had a little longer rest before I started my max out then the last time.
Week 1 Day 1 2010-01-04 11

Exhaustion tests

Push ups Performed at Comment
30 2010-01-14
20 2009-12-31

 

 

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