push ups logger

Push ups log for

Level	Performed at	Max	Comment
Week 6 Day 1	2010-02-27	40	fixade 40 st med små pauser på slutetNästa gång kör jag schemat i rätt ordning.
Week 6 Day 2	2010-02-24	25	trött körde fel week 6 day 2
Week 5 Day 3	2010-02-19	31	OK training
Week 5 Day 2	2010-02-17	25
Week 5 Day 1	2010-02-15	25	kändes bra efter förra veckans utmattningstest
Week 4 Day 3	2010-02-07	33	Managed 33 by taking small breaks at interval.
Week 4 Day 2	2010-02-03	22	Could not reach the target om 28, pushed myself to 22.
Week 4 Day 1	2010-02-01	25	Kämpade fram 25 st, men jag hade inte helt rakt överkropp hela tiden.
Week 3 Day 3	2010-01-29	22	After a break due to illness, I'm back on track and improved last result with 22 push ups!
Week 3 Day 3	2010-01-22	17	could not reach the max target of 21...
Week 3 Day 2	2010-01-20	21	touch to reach the max target
Week 3 Day 1	2010-01-18	18	utmanande att nå målet
Week 2 Day 3	2010-01-16	21	dokumenterat av Jacobs nya kamera
Week 2 Day 2	2010-01-14	17
Week 2 Day 1	2010-01-12	19	ok
Week 1 Day 3	2010-01-10	22	Slight improvement,
Week 1 Day 1	2010-01-08	17	Better today!
Week 1 Day 1	2010-01-06	12	OK result after squash in morning and afternoon shopping!
Week 1 Day 1	2010-01-04	21	Looking forward to better result!

Push ups	Performed at	Comment
45	2010-02-22	maxed according to schedule
34	2010-02-09	Improved by 12 pushups since last exhaustion test
21	2010-01-04

Original Template Design by Andreas Viklund