Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 1 2010-03-15 55
Week 6 Day 3 2010-03-05 60
Week 6 Day 2 2010-03-03 58
Week 6 Day 3 2010-02-20 60
Week 6 Day 2 2010-02-18 58
Week 6 Day 1 2010-02-16 55 Repeating after injury
Week 6 Day 2 2010-01-29 60 After 8 sets and with a shoulder injury - maybe not wise on reflection!
Week 6 Day 1 2010-01-26 55
Week 5 Day 3 2010-01-24 60 After 7 sets - getting there.
Week 5 Day 2 2010-01-22 45 7 bloody sets first!
Week 5 Day 1 2010-01-19 40 Tired after yesterdays max - had to leave 5 mins between 4th and 5th sets.
Week 4 Day 3 2010-01-17 45 Best yet
Week 4 Day 2 2010-01-15 36 Not getting any easier!
Week 4 Day 1 2010-01-13 37 Only just caught on it's 60 secs break day 1, 120 day 2 and so on - anyone would think I can't read! Barely made the 37.
Week 3 Day 3 2010-01-10 28 Really hurt - need 2 days rest - next 13th - Wednesday!
Week 3 Day 2 2010-01-08 35 Really sore in shoulders as I started
Week 3 Day 1 2010-01-06 27 did 14, 18, 18, 14 by mistake then max! And sore after yesterday's max test - also didn't read it properly - leave a day in between fool!

Exhaustion tests

Push ups Performed at Comment
100 2010-03-27 At last
98 2010-03-07 2 short - utterly gutted
80 2010-02-14 1st attempt since injury
79 2010-01-25 Heroic even if I say so myself!
59 2010-01-18 Disappointing - was hoping for more!
51 2010-01-05 Painful

 

 

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