Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-02-11 25 switched to column 2
Week 3 Day 2 2010-02-08 22 3 short of goal
Week 3 Day 2 2010-02-05 20 column 3 workout - 5 short for final rep
Week 3 Day 1 2010-02-03 22
Week 2 Day 3 2010-01-29 22
Week 2 Day 2 2010-01-25 18
Week 2 Day 1 2010-01-22 16
Week 1 Day 3 2010-01-17 15
Week 1 Day 2 2010-01-15 14
Week 1 Day 1 2010-01-13 10

Exhaustion tests

Push ups Performed at Comment
27 2010-02-01 after week 2 schedule
13 2010-01-12 initial test

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund