Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2010-01-20 38 5 sets of various reps totaling 142 push ups
Week 4 Day 1 2010-01-18 38 5 sets of various reps totaling 126 push ups
Week 3 Day 3 2010-01-16 31 5 sets of various reps totaling 123 pushups
Week 4 Day 1 2010-01-14 32 5 sets of various reps totaling 120 push ups
Week 3 Day 3 2010-01-12 30 5 sets of various reps totaling 122 push ups
Week 3 Day 2 2010-01-09 28 5 sets of various reps for a total count of 103 push ups
Week 3 Day 1 2010-01-07 20 5 sets of various reps for a total of 80 push-ups

Exhaustion tests

Push ups Performed at Comment
32 2010-01-07 32 push-ups in one minute

 

 

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