Push ups log for













Workouts

Level Performed at Max Comment
Week 1 Day 1 2010-01-11 7 Because I managed 11 push-ups, I ended up doing the number in between categories two and three. Category 2 looked too easy, and 3 too hard. I ended up doing 8, 6, 6, 5, 7, the average of the two categories. It wasn't that hard at first, but I really had to push to complete that last set, so I think I did the right thing.
Week 1 Day 1 2010-01-08 11 Augh, how the mighty have fallen - only 11 'real' push-ups before I found myself lowering about halfway and getting all-over trembly. Well, the goal of this program is to get to 100. We shall see how well it does... I'm also doing the 200 situps and squats challenge! -J

Exhaustion tests

Push ups Performed at Comment

 

 

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