Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-03-05 48
Week 6 Day 2 2010-03-03 32
Week 6 Day 1 2010-03-01 42
Week 5 Day 3 2010-02-26 42 Hieman hyytyi..
Week 5 Day 2 2010-02-24 50 50 rikki
Week 5 Day 1 2010-02-22 40
Week 5 Day 3 2010-02-19 37
Week 5 Day 2 2010-02-17 41
Week 5 Day 1 2010-02-15 37
Week 5 Day 3 2010-02-12 31
Week 5 Day 2 2010-02-10 32
Week 5 Day 1 2010-02-08 35
Week 4 Day 3 2010-02-05 34
Week 4 Day 2 2010-02-03 28
Week 4 Day 1 2010-02-01 20 Nyt mättää..
Week 4 Day 3 2010-01-29 27 Ei mennyt 33, joten otan viikon uudestaan...
Week 4 Day 2 2010-01-27 28
Week 4 Day 1 2010-01-25 26
Week 3 Day 3 2010-01-22 13 Nyt en kyllä tiedä miksi ei kulkenu yhtää.. voimat loppu vaan.
Week 3 Day 2 2010-01-20 19
Week 3 Day 1 2010-01-19 18
Week 2 Day 3 2010-01-16 15
Week 2 Day 2 2010-01-13 17
Week 2 Day 1 2010-01-11 17
Week 1 Day 3 2010-01-08 14
Week 1 Day 2 2010-01-06 14
Week 1 Day 1 2010-01-04 17

Exhaustion tests

Push ups Performed at Comment
45 2010-02-28 Siirryn viikolle 6
42 2010-02-21 Taas uusiksi viikko 5
37 2010-02-14 Jaahas.. 5 viikko uudestaan ..
35 2010-02-07 viikko neljä suoritettu maanantain huonosta alusta huolimatta
21 2010-01-17

 

 

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