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Workouts

Level	Performed at	Max	Comment
Week 1 Day 1	2010-02-03	18	* Had to switch to section 1 * Week 4 is killer on section 2
Week 4 Day 1	2010-02-01	18	90 push ups in total workout
Week 3 Day 3	2010-01-29	24	91 push ups in total workout
Week 3 Day 2	2010-01-27	19	80 push ups in total workout
Week 3 Day 1	2010-01-25	17	72 push ups in total workout
Week 2 Day 3	2010-01-23	20	65 push ups in total workout
Week 2 Day 2	2010-01-20	15	55 Push ups in total workout
Week 1 Day 3	2010-01-15	15	47 push ups total in workout.
Week 1 Day 2	2010-01-14	15	41 pushups in total workout
Week 1 Day 1	2010-01-11	10	31 push ups total in workout, day 1. *Section 2*

Exhaustion tests

Push ups	Performed at	Comment
36	2010-01-31
26	2010-01-19

 

 

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