Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 2 2010-02-04 40 Phew. Was aiming for 53, ran out of gas.
Week 6 Day 1 2010-02-03 43 Ran out of gas in last set, didn't reach max
Week 1 Day 1 2010-01-30 50 pretty good today, no workout beforehand means more energy for last set
Week 1 Day 1 2010-01-27 18 Easier today after workout b/c dis not do any chest exercises first. Could only get 18 in last set. To continue, will not do the push ups on workout days.
Week 1 Day 1 2010-01-25 0 After morning workout could not complete any in the last set - ugggh. Exhausted.
Week 4 Day 3 2010-01-22 40 Ok today, no workout first, so got the min # for last set
Week 4 Day 2 2010-01-20 24 Very tough today, couldn't get min # in last set after boot camp
Week 4 Day 1 2010-01-18 32 Ok, but 32 was hard in last set
Week 3 Day 2 2010-01-15 32 Ok
Week 3 Day 3 2010-01-13 32 Ok
Week 3 Day 1 2010-01-13 28

Exhaustion tests

Push ups Performed at Comment
60 2010-02-01 Ok
55 2010-01-24 ok!
43 2010-01-13 initial test

 

 

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