Push ups log for













Workouts

Level Performed at Max Comment
Week 1 Day 3 2010-01-23 5 4 5 4 4 very hard, going to repeat week 1, not ready for week 2
Week 1 Day 2 2010-01-20 5 3, 4, 2, 3
Week 1 Day 1 2010-01-18 4 very hard, only did 2, 3, 2, 2 like it asked and barely could do the max reps at the end. refusing to go on my knees and i will keep proper form

Exhaustion tests

Push ups Performed at Comment

 

 

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