Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-02-12 60 1:45 break between sets, 5:00 before last set.
Week 6 Day 2 2010-02-10 55
Week 6 Day 1 2010-02-08 60 Middle column. Massive pauses. Hellish Monday.
Week 5 Day 3 2010-02-05 50 Ballsed this up as was locked outside - pretty much the same though.
Week 5 Day 2 2010-02-03 45 45s gap between all but last - 4 mins
Week 5 Day 1 2010-02-01 50 Done after the 50 exhaustion. Last 50 was easier, weirdly.
Week 4 Day 3 2010-01-29 42
Week 4 Day 2 2010-01-27 40
Week 4 Day 1 2010-01-25 32
Week 3 Day 3 2010-01-22 35
Week 3 Day 2 2010-01-20 35
Week 3 Day 1 2010-01-18 25

Exhaustion tests

Push ups Performed at Comment
50 2010-02-01

 

 

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