Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-05-31 25 restart week 4, didn't do enough in exhaustion test
Week 4 Day 3 2010-05-28 20 restart - had to rest around #17, not sure if that's cheating...
Week 4 Day 2 2010-05-26 18 restart - so sore
Week 4 Day 1 2010-05-24 16 restart - skipped the week of vacation
Week 3 Day 2 2010-05-12 16 restart...didn't finish week 3 day 1
Week 2 Day 3 2010-05-07 15 restart...so hard today
Week 2 Day 2 2010-05-05 15 restart - not feeling so great.
Week 2 Day 1 2010-05-03 14 restart - I think I'm improving slower than last time...
Week 1 Day 3 2010-05-01 12 restart, missed yesterday, return to normal next week
Week 1 Day 2 2010-04-28 11 restart - very sore from monday
Week 1 Day 1 2010-04-26 10 start over week 1 day 1
Week 3 Day 2 2010-02-10 15 breathing troubles...
Week 3 Day 1 2010-02-08 16
Week 3 Day 1 2010-02-03 15
Week 2 Day 2 2010-01-30 13 sore from the sit ups
Week 2 Day 3 2010-01-29 15
Week 2 Day 1 2010-01-25 11
Week 1 Day 3 2010-01-22 10
Week 1 Day 1 2010-01-21 7
Week 1 Day 2 2010-01-19 10 Still sore from the initial test

Exhaustion tests

Push ups Performed at Comment
20 2010-02-01 doubled the initial test, so that means progress!
10 2010-01-17

 

 

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