Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2011-03-21 25 Column 2. Struggled through the last set and had to stop a few times.
Week 3 Day 3 2011-03-16 22 Column 2.
Week 3 Day 2 2011-03-15 20 Column 2. Pushups are a lot easier and I have better form and more control.
Week 3 Day 1 2011-03-12 20 Column 2. Started over again since I haven't been working out.
Week 4 Day 1 2011-02-28 25 Column 2. Had trouble making it to 25. Hopefully day 2 will be better.
Week 3 Day 3 2011-02-26 22 Column 2. It's been 10 days since my last workout, but I picked up where I left off.
Week 3 Day 2 2011-02-15 20 Column 2.
Week 3 Day 1 2011-02-12 17 Column 2.
Week 5 Day 1 2010-02-24 35 Switched to column 2. Rested 2 minutes between the last 2 sets and needed to rest at 26 on the last set. Repeat this day.
Week 5 Day 1 2010-02-13 30 I was supposed to follow column 3 this week. I couldn't get through this set. I guess I'll keep trying this set until I can.
Week 4 Day 3 2010-02-07 33 Getting to 33 was hard.
Week 4 Day 2 2010-02-05 30
Week 4 Day 1 2010-02-01 25 This one was hard.
Week 3 Day 3 2010-01-30 25
Week 3 Day 2 2010-01-27 25
Week 3 Day 1 2010-01-23 17

Exhaustion tests

Push ups Performed at Comment
45 2010-02-10
25 2010-01-19

 

 

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