Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 3 2010-03-20 24
Week 3 Day 2 2010-03-13 20
Week 3 Day 1 2010-03-09 18
Week 2 Day 3 2010-03-07 20
Week 2 Day 2 2010-03-04 20
Week 2 Day 1 2010-03-01 20
Week 2 Day 3 2010-02-07 20
Week 2 Day 2 2010-02-04 18
Week 2 Day 1 2010-02-01 14
Week 1 Day 3 2010-01-30 13
Week 1 Day 2 2010-01-28 12
Week 1 Day 1 2010-01-24 9

Exhaustion tests

Push ups Performed at Comment
26 2010-02-09
17 2010-01-20

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund