Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-04-16 21
Week 4 Day 2 2010-04-15 18
Week 4 Day 1 2010-04-12 16 Omstart igen efter lathet...
Week 4 Day 3 2010-03-30 20
Week 4 Day 2 2010-03-26 22
Week 4 Day 1 2010-03-24 12
Week 3 Day 3 2010-03-21 13
Week 3 Day 2 2010-03-17 12
Week 3 Day 1 2010-03-15 12 Fick börja om lite tillbaka i programmet efter 2 veckors sjukdom.
Week 4 Day 2 2010-02-24 18
Week 4 Day 1 2010-02-22 10
Week 3 Day 3 2010-02-20 13
Week 3 Day 2 2010-02-19 15
Week 3 Day 1 2010-02-15 10
Week 2 Day 3 2010-02-12 11
Week 2 Day 2 2010-02-11 14
Week 2 Day 1 2010-02-09 11
Week 1 Day 3 2010-02-07 11
Week 1 Day 2 2010-02-03 10
Week 1 Day 1 2010-02-01 7

Exhaustion tests

Push ups Performed at Comment
31 2010-04-18 Vecka 4 test
20 2010-02-14 Vecka 2 test
10 2010-01-31

 

 

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