Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-02-23 45 bollocks!
Week 6 Day 2 2010-02-17 60
Week 6 Day 1 2010-02-14 48
Week 5 Day 3 2010-02-06 45
Week 5 Day 2 2010-02-03 39
Week 5 Day 1 2010-01-31 33 re-start of Week 5 cause I'm lame.
Week 5 Day 1 2010-01-26 40 i disappoint myself today: yes, 40 is a lot and it's the recommended max, but Set 5 was SHALLOW. a shallow forty. and that's exactly how old i feel right now. does anyone else experience muted hearing or tinnitus-type symptoms after doing all these push-ups?
Week 4 Day 3 2010-01-23 38
Week 4 Day 2 2010-01-21 32
Week 4 Day 1 2010-01-19 25
Week 3 Day 3 2010-01-16 30
Week 3 Day 2 2010-01-14 23
Week 3 Day 1 2010-01-12 23

Exhaustion tests

Push ups Performed at Comment
60 2010-02-11 post-Week 5 test
59 2010-01-25
42 2010-01-04 Initial Test

 

 

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