Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 2 2010-02-14 25 from the 20th it was harder.. i got to try harder... and do an effort.
Week 3 Day 1 2010-02-12 20 The last set is really hard. the objective is to reach the minimum or more...
Week 2 Day 3 2010-02-08 22 It is getting harder... but motivation is helping me... this is a challenge that I can beat!
Week 2 Day 2 2010-02-05 18
Week 2 Day 1 2010-02-03 16
Week 1 Day 3 2010-01-31 20 I think this workout training is getting rythm
Week 1 Day 2 2010-01-29 13 I did not rest the 90 sec. I only rest 60 sec between the sets.I gotta try harder
Week 1 Day 1 2010-01-27 12 I did an effort but i wasnt my best. I should try harder

Exhaustion tests

Push ups Performed at Comment
30 2010-02-10 Motivation is the motor... the last 5 were a little bit hard
16 2010-01-25 It is the first one. I could done better

 

 

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