Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2010-04-14 28 Toch 2 meer dan vorige keer
Week 4 Day 2 2010-04-13 26
Week 4 Day 2 2010-04-11 25 Week 4 is way to heavy!
Week 4 Day 2 2010-04-08 23 don't drink any beer, before workout :(
Week 4 Day 2 2010-04-05 35
Week 4 Day 1 2010-04-02 32 Common, next day!
Week 4 Day 1 2010-03-31 23
Week 4 Day 1 2010-03-29 27 No progress at all... Will I ever get through week 4?
Week 4 Day 3 2010-03-27 33 Not succeeding this one. Needed to take 40 in the final set.
Week 4 Day 2 2010-03-24 33 Almost succeeded to get 36 on the final set
Week 4 Day 1 2010-03-22 36 going better every time I redo week 4 :)
Week 4 Day 2 2010-03-10 26 don't drink beer before working out...
Week 4 Day 1 2010-03-08 34 Restarting week 4, after a 1 week break.
Week 4 Day 2 2010-02-25 38 finally! Things are getting better now!
Week 4 Day 1 2010-02-23 31 getting better, but not enough for the program.
Week 4 Day 3 2010-02-20 31 This is way to heavy!
Week 4 Day 2 2010-02-19 30 Taking more time between sets
Week 4 Day 1 2010-02-15 22 Fallback in week 4.
Week 3 Day 3 2010-02-13 28 I only just made it throught week 3.
Week 3 Day 2 2010-02-11 27 going better and better every time
Week 3 Day 1 2010-02-08 24 Took week 3, day 1 training again and succeeded this time!
Week 3 Day 3 2010-02-06 17 taking Week 3 again, next week.
Week 3 Day 2 2010-02-03 15 It's harder than I thought. I think I will retake week 3, next week.
Week 3 Day 1 2010-02-01 10 Did not go well. I need to take more than 60 seconds between sets. Otherwise I fail in the last one.

Exhaustion tests

Push ups Performed at Comment
38 2010-03-18 Checking the progress
27 2010-01-30

 

 

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