Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-03-17 30 Since I missed a day again, I'm redoing week 5 at day 2
Week 5 Day 3 2010-03-13 30
Week 5 Day 2 2010-03-10 30 It's pretty sweet to exercise outside. Yay
Week 5 Day 1 2010-03-08 25 FWIW, this is the number I did on the final set. Which means I did 91 pushups all together, this evening.
Week 4 Day 3 2010-03-05 22 Eating falafel before this was a poor choice
Week 4 Day 2 2010-03-04 20 I *just* realized that one of the reasons it's more difficult this time around is that I weigh 15 pounds more than last time.
Week 4 Day 1 2010-03-01 20 Restarted week 4, but on tier 1 and doing knuckle pushups
Week 4 Day 3 2010-02-26 15 33 is ridiculous! I believe I will redo week 4.
Week 4 Day 2 2010-02-24 15
Week 4 Day 1 2010-02-22 25
Week 3 Day 3 2010-02-19 16 Switched to the middle column. I may redo next week depending on how it goes
Week 3 Day 2 2010-02-17 10 ugh
Week 3 Day 1 2010-02-15 20
Week 2 Day 3 2010-02-12 15 Ah well. May redo this week, I'll see how it goes on the stress test.
Week 2 Day 2 2010-02-10 20 I could only use my legs to stand up; not a lot of strength in my arms after this set. Not sure if that's from pushups or because I did pushups after drinking half a beer -- which I drank before realizing it was pushup night.
Week 2 Day 1 2010-02-08 20 I may be setting myself up to have 20 be a magic number for the final set; but I am still ramping up, after all.
Week 1 Day 3 2010-02-05 20 noodle arms
Week 1 Day 2 2010-02-03 18 ah yes, now I remember how this starts to suck
Week 1 Day 1 2010-02-01 20 decided not to jump to week 3 as it suggested. Also, posting this to keep myself accountable

Exhaustion tests

Push ups Performed at Comment
40 2010-03-07
25 2010-02-01

 

 

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