Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 1 2010-04-12 35
Week 5 Day 3 2010-04-10 37
Week 5 Day 2 2010-04-07 40
Week 5 Day 1 2010-04-05 35 Started week 5 again, this time in the second column.
Week 5 Day 3 2010-04-03 34
Week 5 Day 2 2010-04-01 40
Week 5 Day 1 2010-03-29 35
Week 4 Day 3 2010-03-27 33 Finally finished week 4...barely
Week 4 Day 2 2010-03-25 33 Been sick the last few days. Started back up on day 2 for this week
Week 4 Day 3 2010-03-22 25 Restarting week 4 again
Week 4 Day 2 2010-03-17 28
Week 4 Day 1 2010-03-15 25 Restarting week 4
Week 4 Day 3 2010-03-14 23 ...And back to week 4 day 1 again
Week 4 Day 2 2010-03-10 20 28 on the last set???? Are you kidding me?
Week 4 Day 1 2010-03-09 18 Came up short on the last set. Needed 25
Week 3 Day 3 2010-03-07 23
Week 3 Day 2 2010-03-03 20
Week 3 Day 1 2010-03-01 20
Week 2 Day 3 2010-02-27 20
Week 2 Day 2 2010-02-25 20
Week 2 Day 1 2010-02-22 23 Starting week 2 over
Week 2 Day 3 2010-02-20 15 Needed at least 20. Made it to 15
Week 2 Day 2 2010-02-17 17
Week 2 Day 1 2010-02-15 15
Week 1 Day 3 2010-02-14 13
Week 1 Day 2 2010-02-10 15
Week 1 Day 1 2010-02-08 12

Exhaustion tests

Push ups Performed at Comment
42 2010-04-18 Took an unexpected week off
37 2010-04-11
37 2010-04-04
35 2010-03-28 End of week 4 test
30 2010-03-15
28 2010-03-12
25 2010-02-28 End of week 2 test
20 2010-02-06 Inital test

 

 

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