Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-03-20 60 26-26-33-33-26-26-22-22-60 ... almost done.
Week 6 Day 2 2010-03-18 59 22-22-30-30-24-24-18-18-59.
Week 6 Day 1 2010-03-14 56 45-55-35-30-56 ... I don't like week 6
Week 5 Day 3 2010-03-08 50 20-20-24-24-20-20-22-50
Week 5 Day 2 2010-03-06 48 19-19-22-22-18-18-22-48
Week 5 Day 1 2010-03-04 42 36-40-30-24-42. Day one down, two to go.
Week 5 Day 1 2010-03-01 24 36-40-30-24-24. Not liking this week.
Week 4 Day 3 2010-02-23 47 29-33-29-29-47 ... still on track
Week 4 Day 2 2010-02-21 41 25-29-25-25-41... back on track.
Week 4 Day 1 2010-02-18 32 I ended up doing an extra set... 21,25,21,21,21,32. Oops.
Week 3 Day 3 2010-02-16 39 22-30-20-20-39
Week 3 Day 2 2010-02-13 40 Note to self, do not try on no sleep and an empty stomach again
Week 3 Day 1 2010-02-10 50 half way.

Exhaustion tests

Push ups Performed at Comment
100 2010-03-22 done.
85 2010-03-10 One week to go...
70 2010-02-25
59 2009-02-08

 

 

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