Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 1 2010-04-12 20
Week 5 Day 1 2010-04-05 20
Week 4 Day 3 2010-04-02 40
Week 4 Day 2 2010-03-31 36
Week 4 Day 1 2010-03-29 32
Week 3 Day 3 2010-03-26 28
Week 3 Day 2 2010-03-24 25
Week 3 Day 1 2010-03-22 21 repeating 3
Week 3 Day 3 2010-03-19 28
Week 3 Day 2 2010-03-17 25
Week 3 Day 1 2010-03-15 20
Week 2 Day 3 2010-03-12 20
Week 2 Day 2 2010-03-10 17
Week 2 Day 1 2010-03-08 15 back from being ill
Week 2 Day 3 2010-03-01 8 Was only able to get to 8 in set 3. Will repeat Weds
Week 2 Day 2 2010-02-26 17
Week 2 Day 1 2010-02-24 15
Week 2 Day 1 2010-02-22 7 Will repeat this one Weds
Week 1 Day 3 2010-02-19 16
Week 1 Day 2 2010-02-17 16
Week 1 Day 1 2010-02-15 13

Exhaustion tests

Push ups Performed at Comment
30 2010-04-11
29 2010-04-03
28 2010-03-28
27 2010-03-14
25 2010-02-12

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund