Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 1 2010-02-21 33 final in sets of 10 elevated
Week 3 Day 3 2010-02-18 22 3rd column finished, struggled to 22 on findal
Week 3 Day 1 2010-02-14 34 no warm up and not winded at all. done at night before bed
Week 3 Day 2 2010-02-14 20 week 3. 3rd column. struggled to 20 on the final

Exhaustion tests

Push ups Performed at Comment
34 2010-02-14

 

 

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