Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-03-24 55 Set1=22 Set2=22 Set3=30 Set4=25 Set5=25 Set6=25 Set7=18 Set8=18 Set9=55 Total=240
Week 6 Day 2 2010-03-22 53 Set1=20 Set2=20 Set3=23 Set4=23 Set5=20 Set6=20 Set7=18 Set8=18 Set9=53 Total=215
Week 6 Day 1 2010-03-20 50 Set1=40 Set2=50 Set3=25 Set4=25 Set5=50 Total= 190
Week 5 Day 3 2010-03-10 45 Set1=18 Set2=18 Set3=20 Set4=20 Set5=17 Set6=17 Set7=20 Set8=45 Total=175
Week 5 Day 2 2010-03-08 40 Set1=28 Set2=18 Set3=20 Set4=20 Set5=14 Set6=14 Set7=16 Set8=40 Total=170
Week 5 Day 1 2010-03-05 35 Set1=28 Set 2=35 Set3=25 Set4=22 Set 5=35 Total =135
Week 4 Day 3 2010-03-03 33 Set1=23 Set2=28 Set3=23 Set4=23 Set5+33 Total=130
Week 4 Day 2 2010-03-01 28 Set1=20 Set2=25 Set3=20 Set4=20 Set5=28 Total=113
Week 4 Day 1 2010-02-26 25 Set 1=18 Set 2=22 Set 3=16 Set 4=16 Set 5(max) =25 Total= 97
Week 4 Day 1 2010-02-24 16 Set 1=18 Set 2=22 Set 3=16 Set 4=16 Set 5=16 Total=88
Week 3 Day 3 2010-02-22 20 Set 1=16 Set 2=21 Set 3=15 Set 4=15 Set 5=20 Total= 87
Week 3 Day 2 2010-02-19 19 Set 1=14 Set 2=19 Set 3=14 Set 4=14 Set 5=19 Total= 80
Week 3 Day 1 2010-02-17 17 Set1-12 Set2-17 Set3-13 Set4-13 Set5-17

Exhaustion tests

Push ups Performed at Comment
78 2010-03-26 Okay Gary...that is my final number. I've had enought of these d&^n push-ups. I'm moving on to my next challange!
50 2010-03-06 Exhaustion Test after week 4
25 2010-02-15 Initial Test

 

 

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