Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-03-30 50 Completed the final workout today...going to rest until the weekend then attempt the 100 pushups.
Week 6 Day 2 2010-03-26 45 Good session...one more workout then the final test. Hopefully will not have to repeat this week.
Week 6 Day 1 2010-03-23 30 Almost there...
Week 5 Day 3 2010-03-18 40 Exhaustion test, then week 6...getting close!
Week 5 Day 2 2010-03-10 30 Very tough...looks like I will be repeating this week.
Week 5 Day 1 2010-03-09 35 Good start to week five.
Week 4 Day 3 2010-03-03 40 A little shaky on final 5 reps.
Week 4 Day 2 2010-02-26 37 Went over the minumum for the final set so yes it was good! :-)
Week 4 Day 1 2010-02-22 21 Gooooooood!
Week 3 Day 3 2010-02-20 34 Felt great today!
Week 3 Day 2 2010-02-18 26 Completed week 3 day 2 of the 100 pushup 7 week program.
Week 3 Day 1 2010-02-16 20 Started the 100 pushup routine at the "Week 3 Day 1" level.

Exhaustion tests

Push ups Performed at Comment
80 2010-03-21 One week to go!
61 2010-03-05 I should have taken another day off before trying this....could have completed ~75 well rested.

 

 

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