Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 3 2010-03-25 25 16-17-14-14-20+ SECOND WEEK DONE! Now for the second exhaustion test. WEEK 3, HERE I COME!
Week 2 Day 2 2010-03-23 22 14-16-12-12-22 Getting easier again. Et khuul,yo
Week 2 Day 1 2010-03-21 15 14-14-10-10-15+ shit's getting hard.
Week 1 Day 3 2010-03-18 13 11-15-9-9-13+
Week 1 Day 2 2010-03-16 12 10-12-8-8 Didn't do the last 12+ pushups, because my arms were just too goddamn sore from the day one workout. I might need to start taking 2-day rests between the workouts.
Week 1 Day 1 2010-03-14 13 3rd column. 10-12-12-7-9+

Exhaustion tests

Push ups Performed at Comment
23 2010-03-29 what gives?!
21 2010-03-13 3rd column it is then

 

 

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