Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 3 2010-03-12 14 18 18 20 10 10 9
Week 5 Day 2 2010-03-09 9 18 18 18 12 10 8 7
Week 5 Day 1 2010-03-08 12 28 15 8 10
Week 5 Day 3 2010-03-04 12 13 13 15 15 12 12 8
Week 5 Day 2 2010-03-01 20 10 10 13 13 10 10 9
Week 5 Day 1 2010-02-28 10 17 19 15 15
Week 4 Day 3 2010-02-23 12 29 20 14 12
Week 4 Day 2 2010-02-20 15 25 25 17 10
Week 4 Day 1 2010-02-18 11 21 18 13 10

Exhaustion tests

Push ups Performed at Comment
33 2010-03-19 after workout
40 2010-03-05 early morning after breakfast
35 2010-02-26 early morning no breakfast

 

 

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