Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 3 2010-03-31 28 2nd set last 3 knee pushups. 5th set last 10 knee pushups.
Week 3 Day 2 2010-03-26 28 Lots of rest in final set
Week 3 Day 1 2010-03-24 20
Week 2 Day 3 2010-03-11 23
Week 2 Day 2 2010-03-09 17 No knee pushups
Week 2 Day 1 2010-03-07 15 Knee pushups from number 6 on the 3rd set.
Week 1 Day 3 2010-03-04 15
Week 1 Day 2 2010-03-02 10 Failed trying number 11
Week 1 Day 1 2010-02-28 13

Exhaustion tests

Push ups Performed at Comment
31 2010-03-16
32 2010-02-26

 

 

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