Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 3 2011-01-18 0 repeat
Week 5 Day 3 2011-01-04 26 repeat
Week 5 Day 3 2010-12-20 30 repeat
Week 5 Day 2 2010-12-15 40 continue to Week 5 Day 3
Week 5 Day 1 2010-12-06 35 continue to Week 5 Day 2
Week 4 Day 3 2010-11-10 40 perform exhaustion test
Week 4 Day 2 2010-11-03 35 continue to Week 4 Day 3
Week 4 Day 1 2010-10-28 30 continue to Week 4 Day 2
Week 4 Day 1 2010-10-20 21 repeat
Week 3 Day 3 2010-10-14 25 continue to Week 4 Day 1
Week 3 Day 2 2010-10-06 19 continue to Week 3 Day 3
Week 3 Day 1 2010-09-28 20 continue to Week 3 Day 2
Week 3 Day 1 2010-09-19 0 repeat week 3 day 1
Week 5 Day 1 2010-04-01 6 repeat column 2
Week 4 Day 3 2010-03-23 35
Week 4 Day 2 2010-03-18 30
Week 4 Day 1 2010-03-10 30
Week 3 Day 3 2010-03-08 27
Week 3 Day 3 2010-03-03 17 Repeat
Week 3 Day 2 2010-03-01 25
Week 3 Day 1 2010-02-26 20
Week 3 Day 1 2010-02-23 12 Repeat

Exhaustion tests

Push ups Performed at Comment
40 2010-11-22 Start Week 5 Column 2
20 2010-09-13 Start Week 3
45 2010-03-25 After week 4
23 2010-02-23 Initial Test

 

 

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