Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 2 2011-06-21 21 nice improvement over last workout!
Week 3 Day 2 2011-06-16 8 83 total push ups!
Week 3 Day 1 2011-06-14 20 got through day one! on to day two!
Week 3 Day 1 2011-06-11 17
Week 3 Day 1 2011-06-08 17 back at it!! but with a bosu ball..MUCH harder..
Week 5 Day 2 2010-04-14 47 nice...that puts a total of...187 tonight!
Week 5 Day 2 2010-04-10 30 i thought this one was going to be easy...smaller sets this week...whatever!!!!!!
Week 5 Day 1 2010-04-06 41 OH YEAH!!! a few days off is the trick..recovery is what did it..so excited to get through this workout
Week 5 Day 1 2010-04-01 15 dang..
Week 5 Day 1 2010-03-30 14 this was a hard one...
Week 4 Day 3 2010-03-23 43 WAHOOO!!!!!! time for an exhaustion test in a few days!! i know some others are doing the challenge, how's it going??
Week 4 Day 2 2010-03-20 40 a couple days rest is what did it!! 40 push ups consecutively after doing 109 in 4 sets!!! wahoo!!!
Week 4 Day 2 2010-03-16 22 been a few days..but wow...week 4 is rough, i'll be happy when it's over!
Week 4 Day 1 2010-03-12 33 FINALLY!! Third time's the charm!!!!!
Week 4 Day 1 2010-03-10 29 almost there!!!!! maybe by the end of the week i'll get past W4D1
Week 4 Day 1 2010-03-08 21 wooooo.....this was a hard one..didn't make it to 32 on the last set..but i'll try again in 2 days..
Week 3 Day 3 2010-03-06 31 this one was a challenge..but got through it!
Week 3 Day 2 2010-03-03 30 YEA!!
Week 3 Day 1 2010-03-02 25 day one...in the bag...can't wait to see how this workout pans out..

Exhaustion tests

Push ups Performed at Comment
67 2010-03-25 exhaustion test after week 4!! 17 more push ups than before!
50 2010-03-05 got challenged at work today...
31 2010-02-28 initial test

 

 

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