Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 2 2010-04-21 58 22, 22, 30, 30, 24, 24, 18, 18, 30+15+13
Week 6 Day 1 2010-04-18 55 45, 40+14, 35, 30, 40+15
Week 5 Day 3 2010-04-10 52 20, 20, 24, 24, 20, 20, 40+12
Week 5 Day 2 2010-04-07 50 19, 19, 22, 22, 18, 18, 22, 38+12
Week 5 Day 1 2010-04-05 43 36, 40, 25+5, 24, 15+10+10+8
Week 4 Day 3 2010-04-02 40 29, 33, 29, 29, 20, 10, 10
Week 4 Day 2 2010-03-31 36 25, 29, 25, 25, 36
Week 4 Day 1 2010-03-29 25 21, 25, 21, 21, 25
Week 3 Day 3 2010-03-26 22 22, 30, 20, 20, 22
Week 3 Day 2 2010-03-24 28 20, 25, 15, 15, 28
Week 3 Day 1 2010-03-22 26 14, 18, 14, 14, 26
Week 2 Day 3 2010-03-20 28 16, 17, 14, 14, 28 not bad
Week 2 Day 2 2010-03-17 23 only 23 :-(
Week 2 Day 1 2010-03-15 26 gettin' better
Week 1 Day 3 2010-03-12 25 no comment, waiting for the next week
Week 1 Day 2 2010-03-10 27 ...after 20 min run
Week 1 Day 1 2010-03-08 14 pff

Exhaustion tests

Push ups Performed at Comment
39 2010-03-04 1-2 minutes warm-up

 

 

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