Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 3 2010-04-11 65 279 total, 9 sets. *phew* Won't repeat this week. Final exam in a couple days!
Week 6 Day 1 2010-04-06 60 Decided to re-do this week. Sets of 45,55, 35, 30, 60.
Week 6 Day 3 2010-04-02 65 9 sets, 279 total. We'll see how the "final exam" goes...
Week 6 Day 2 2010-03-31 62 Not as bad, paused less during final set. 250 total.
Week 6 Day 1 2010-03-29 55 Sets of 45, 55, 35, 30 & 55. 220 total. Didn't go well -- I had to pause & drop a knee a few times during the bigger sets. I'll probably need another week :(
Week 5 Day 3 2010-03-26 52 No comment, 202 total.
Week 5 Day 2 2010-03-24 45 Sets of 19, 19, 22, 22, 18, 18, 22, 45. 185 total. Hoping I can finish at the end of next week!
Week 5 Day 1 2010-03-22 42 36, 40, 30, 24, 42, 172 total. Took plenty of recovery time between sets.
Week 4 Day 3 2010-03-19 42 Took more recovery time & was much better.
Week 4 Day 2 2010-03-18 42 OUCH I did have to pause during the last set. I'll have to spend more time between sets for recovery. 25,29,25,25, 42 = 146 total
Week 4 Day 1 2010-03-15 33 121 total in 6 sets, 60-75 sec recovery. I really hate these things.
Week 3 Day 3 2010-03-12 30 sets: 22,30, 20, 20, 30.

Exhaustion tests

Push ups Performed at Comment
52 2010-03-21 Disappointed that it wasn't more.
45 2010-03-07 Initial test

 

 

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