Push ups log for













Workouts

Level Performed at Max Comment
Week 2 Day 2 2010-03-14 17 I cheated a bit today when I did them because I took an extra 30 seconds in between sets to rest.
Week 1 Day 3 2010-03-09 13 I had to stop twice to finish the 13 at the end. I think maybe I should repeat today before I move on. I'll redo today in two days and then move on to week 2 on Saturday.
Week 1 Day 2 2010-03-08 16 I feel great right now, even though I didn't really want to do it 5 minutes ago. Next one is this Tuesday. I can't wait!
Week 1 Day 1 2010-03-05 9 Did my initial test same day, so I BARELY made 8 on that last set. I was going up on the last one for like 10 seconds. It was brutal. I'm looking forward to this program now that I have a chance to start it. Thanks for the reference, Dr. Welsh!

Exhaustion tests

Push ups Performed at Comment

 

 

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