push ups logger

Push ups log for

Level	Performed at	Max	Comment
Week 5 Day 3	2010-03-10	39
Week 5 Day 2	2010-03-08	43	I kept to the target of short 45 second rests but didnt make the target on the last set!! from now on, I must not cheat myself. Like the guru himself, Jack Lalanne, go lower for higher !! To achieve this, he uses chairs now !! Ummn. I haven't been doing the exhaustion tests on the end of the weeks. Thinking they were not a necessary thing as I was in the highest level anyway, but..I SHOULD'VE DONE !!
Week 5 Day 1	2010-03-06	46
Week 4 Day 3	2010-03-03	46
Week 4 Day 2	2010-03-01	44
Week 4 Day 1	2010-02-27	30
Week 3 Day 3	2010-02-24	57
Week 3 Day 2	2010-02-22	53
Week 3 Day 1	2010-02-20	36

Push ups	Performed at	Comment

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