push ups logger

Push ups log for

Level	Performed at	Max	Comment
Week 1 Day 1	2010-04-02	0	Definitely I was not supposed to be on column 3. Starting the week all over in the column 2.
Week 4 Day 2	2010-04-01	23	Bad day. No comment. I'm downgrading. Set 1: 25 Set 1: 29 Set 1: 25 Set 1: 21 (should be 25) Set 1: 21 (should be at least 36)
Week 4 Day 1	2010-03-29	32	Well, that was hard. Really, really hard. I had to take an extra 40s to do the exhaustion set... totalling 1min40s instead of the recommended 1min. Nevertheless, I did the minimun required, 32. I think a bad night of sleep may have influence on the results... tonight, will sleep like a rock :D Set 1: 21 Set 2: 25 Set 3: 21 Set 4: 21 Set 5: 32 max
Week 3 Day 3	2010-03-26	34	As one should expect, it gets harder each day. But I manage to go through Week 3! I like the results... Set 1: 22 Set 1: 30 Set 1: 20 Set 1: 20 Set 1: 34 max
Week 3 Day 2	2010-03-24	35	First day was a walk in the park comparing to this. But I ended up doing more than the first day on the max set! :) To avoid muscle pain and fatigue on the next day you MUST stretch after excercise! Set 1: 20 Set 2: 25 Set 3: 15 Set 4: 15 Set 5: 35 max (hippie-ky-yay)
Week 3 Day 1	2010-03-22	29	Finished the first day of the program. This result should be a good one, we'll see what holds for me in the last day of the week! Here are my sets: Set1: 14 Set2: 18 Set3: 14 Set4: 14 Set5: 29

Push ups	Performed at	Comment
41	2010-03-20	Initial test!

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