Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2010-04-14 33 Did: 25, 29, 25, 25, 33 (did three more to make it 36, but had to break form to do it!)
Week 4 Day 1 2010-04-12 32 Did: 21, 25, 21, 21, 32
Week 3 Day 3 2010-04-07 30 Three sets of 25 and one set of 30.
Week 3 Day 2 2010-04-06 26 Five sets of 25 and one of 26.
Week 3 Day 1 2010-04-05 25 Five sets of 20 and one set of 25.
Week 2 Day 2 2010-03-31 20 Five sets of 20. Waited only five minutes between sets.
Week 2 Day 1 2010-03-30 20 Five sets of 20.
Week 1 Day 3 2010-03-26 21 5 sets of 15, two sets of 20, and two sets of 21.
Week 1 Day 3 2010-03-25 20 5 sets of 15 and one set of 20
Week 1 Day 3 2010-03-24 20 5 sets of 15 and one set of 20
Week 1 Day 3 2010-03-23 15 6 sets of 15
Week 1 Day 2 2010-03-23 15 6 sets of 15
Week 1 Day 1 2010-03-20 15 3 sets of 15 today.

Exhaustion tests

Push ups Performed at Comment

 

 

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