Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 2 2010-04-08 20 Whew....2.75 miles today but some of it was walking i have to admit. 20 Push ups on my max tho! Holy Moly!!!
Week 3 Day 1 2010-04-06 12 Whew! Week 8 of the Couch to 5K was a little too hard for me after doing Zumba and going out dancing for 3 hours on Saturday night. My knees were too sore to workout on Monday. So I waited till today. Yipes! Dancing with heels on concrete is no fun!
Week 2 Day 3 2010-04-02 15 2.5 miles running! Woo hooo!
Week 2 Day 2 2010-03-31 13 2.25 miles ran again today!
Week 2 Day 1 2010-03-29 14
Week 1 Day 3 2010-03-26 13
Week 1 Day 2 2010-03-24 14
Week 1 Day 1 2010-03-22 11

Exhaustion tests

Push ups Performed at Comment
10 2010-03-19

 

 

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