Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 1 2010-04-16 30 20, 20, 25, 25, 20, 20
Week 5 Day 3 2010-04-14 25 13, 13, 15, 15, 12, 12, 10
Week 5 Day 3 2010-04-06 40 13, 13, 15, 15, 12, 12, 10
Week 5 Day 2 2010-04-04 35 10, 10, 13, 13, 10, 10, 9
Week 5 Day 1 2010-04-02 25 17, 19, 15, 15
Week 4 Day 3 2010-03-28 25 16, 20, 13, 13,
Week 4 Day 2 2010-03-26 18 14, 16, 12, 12
Week 4 Day 1 2010-03-24 24 18, 22, 11, 10

Exhaustion tests

Push ups Performed at Comment
35 2010-03-31 35 PU's in just over a minute
25 2010-03-22 Initial Test

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund