Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 2 2010-05-17 45
Week 5 Day 1 2010-05-11 40 Repeating Week 5 and Level 3
Week 5 Day 3 2010-05-08 45
Week 5 Day 2 2010-05-05 50
Week 5 Day 1 2010-05-03 37 Repeating week 5 at level 2
Week 5 Day 3 2010-04-29 37
Week 5 Day 2 2010-04-27 25
Week 5 Day 1 2010-04-25 20 Dropped down to level 1
Week 4 Day 3 2010-04-23 33
Week 4 Day 2 2010-04-21 28
Week 4 Day 1 2010-04-19 25
Week 2 Day 3 2010-04-16 25
Week 3 Day 2 2010-04-14 19 Increased pace to combat fatigue.
Week 3 Day 1 2010-04-12 17
Week 2 Day 3 2010-04-09 15
Week 2 Day 2 2010-04-07 13
Week 2 Day 1 2010-04-05 11
Week 1 Day 3 2010-04-03 11
Week 1 Day 2 2010-03-30 9
Week 1 Day 1 2010-03-28 6 Started at level 3, had to drop back to level 2.

Exhaustion tests

Push ups Performed at Comment
50 2010-05-09
40 2010-05-02 Sticking with week 5
33 2010-04-24
27 2010-04-10
17 2010-03-24 Initial test

 

 

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