Push ups log for













Workouts

Level Performed at Max Comment
Week 5 Day 1 2010-08-30 35
Week 5 Day 3 2010-08-27 45
Week 5 Day 2 2010-08-25 40
Week 5 Day 1 2010-08-23 42
Week 5 Day 1 2010-08-16 36
Week 5 Day 3 2010-08-13 40
Week 5 Day 2 2010-08-11 30
Week 5 Day 1 2010-08-09 27 Week 5 day 1-level 1
Week 5 Day 2 2010-07-28 40
Week 5 Day 1 2010-07-26 35
Week 5 Day 3 2010-07-23 30
Week 5 Day 2 2010-07-21 32
Week 5 Day 1 2010-07-19 25
Week 5 Day 2 2010-07-14 35
Week 5 Day 1 2010-07-12 28 Back to level 1 :-(
Week 5 Day 2 2010-06-30 45
Week 5 Day 1 2010-06-28 40
Week 5 Day 3 2010-06-25 45
Week 5 Day 2 2010-06-23 43
Week 5 Day 1 2010-06-21 35
Week 5 Day 1 2010-06-14 40
Week 5 Day 3 2010-06-11 45
Week 5 Day 2 2010-06-09 40
Week 5 Day 1 2010-06-07 35
Week 5 Day 3 2010-06-04 45
Week 5 Day 2 2010-06-02 40
Week 5 Day 1 2010-05-31 35 Repeat week 5, level 2
Week 5 Day 3 2010-05-28 30
Week 5 Day 2 2010-05-26 25
Week 5 Day 1 2010-05-24 25 Repeat week 5, level 1
Week 5 Day 3 2010-05-21 30
Week 5 Day 2 2010-05-19 32
Week 5 Day 1 2010-05-17 30 Repeat week 5. Can't max past 30 on last rep. Booo!
Week 5 Day 3 2010-05-14 30
Week 5 Day 2 2010-05-12 25
Week 5 Day 1 2010-05-10 25
Week 4 Day 3 2010-05-07 40
Week 4 Day 2 2010-05-05 36
Week 4 Day 1 2010-05-03 32 Repeat week 4, level 3 instead of level 1
Week 3 Day 3 2010-04-30 28
Week 3 Day 2 2010-04-28 25 Repeat week 3-level 3; 20,25,15,15,25
Week 3 Day 1 2010-04-26 20 Restart week 3. On level 3 vs level 1
Week 4 Day 3 2010-04-23 20 My arms and back are freakin killing me
Week 4 Day 2 2010-04-21 19 73 pushups. Yay me!
Week 4 Day 1 2010-04-19 16
Week 3 Day 3 2010-04-16 16
Week 3 Day 2 2010-04-14 16
Week 3 Day 1 2010-04-12 12
Week 2 Day 3 2010-04-09 15
Week 2 Day 2 2010-04-07 13
Week 2 Day 1 2010-04-05 12
Week 1 Day 3 2010-04-02 11
Week 1 Day 2 2010-03-31 11
Week 1 Day 1 2010-03-29 10

Exhaustion tests

Push ups Performed at Comment
40 2010-08-14
36 2010-07-24
45 2010-06-26 Yay me! New high
42 2010-06-12
40 2010-06-05
40 2010-05-29 Repeat week 5, level 2
35 2010-05-23 Repeat week 5 column 1
31 2010-05-15 Repeat week 5 level 1
33 2010-05-09
30 2010-04-24
20 2010-04-10
10 2010-03-23

 

 

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