Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2010-04-06 40 25-29-25-25-40 60s rest periods (120s before last set)
Week 4 Day 1 2010-04-02 35 21-25-21-21-35 60s rest periods
Week 3 Day 3 2010-03-30 30 22-30-20-20-30 60s rest periods (90s before last set)
Week 3 Day 2 2010-03-28 26 20-25-15-15-26 60s rest periods
Week 3 Day 1 2010-03-26 30 15-20-15-15-30 60s rest periods

Exhaustion tests

Push ups Performed at Comment

 

 

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