Push ups log for













Workouts

Level Performed at Max Comment
Week 3 Day 2 2010-04-15 25 20-25-15-15-25, 15 minutes, lots of failures and near failures. Many stop and go in set 2-5.
Week 3 Day 1 2010-04-13 20 14-18-14-14-20 needed breaks in the last three sets, but completed :(
Week 2 Day 3 2010-04-09 20 16-17-14-14-20 back to the bar(barian)...some failures in last round, took 13 minutes to complete.
Week 2 Day 2 2010-04-07 20 14-16-12-12-20 still no bar :(, barely made the last set.
Week 2 Day 1 2010-04-05 15 14-14-10-10-15 barely made it, last set took 2 min :( ditching the bar.
Week 1 Day 3 2010-04-02 15 11-15-9-9-15
Week 1 Day 2 2010-03-31 15 10-12-8-8-15
Week 1 Day 1 2010-03-29 12 10-12-7-7-12

Exhaustion tests

Push ups Performed at Comment
26 2010-04-11
22 2010-03-27

 

 

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