Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 3 2010-04-08 50 Geri fastlega ráð fyrir því að eiga ekki hendur restina af deginum.
Week 4 Day 2 2010-04-06 41 25+29+25+25+41= 145. Þetta er alveg þokkalegt.
Week 4 Day 1 2010-04-04 34 Var ekki viss um að ég gæti klárað seinasta settið.
Week 3 Day 3 2010-04-01 30
Week 3 Day 2 2010-03-30 35 Ég er alveg búinn á því.
Week 3 Day 1 2010-03-28 25 Was harder than expected.

Exhaustion tests

Push ups Performed at Comment
34 2010-03-26

 

 

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