Push ups log for













Workouts

Level Performed at Max Comment
Week 4 Day 2 2010-06-08 18 once again this lesson
Week 4 Day 2 2010-06-05 16 give up at set4
Week 4 Day 2 2010-05-30 16 Week 4 Day 2 again.
Week 4 Day 1 2010-05-23 16
Week 3 Day 3 2010-05-17 13
Week 3 Day 2 2010-05-14 12
Week 3 Day 1 2010-05-12 9
Week 4 Day 2 2010-04-25 12
Week 4 Day 1 2010-04-22 10
Week 3 Day 3 2010-04-19 13
Week 3 Day 2 2010-04-17 12
Week 3 Day 1 2010-04-15 9
Week 2 Day 3 2010-04-11 15 very very hard
Week 2 Day 2 2010-04-08 13
Week 2 Day 1 2010-04-06 4
Week 1 Day 3 2010-04-03 8
Week 1 Day 2 2010-04-01 7 very hard
Week 1 Day 1 2010-03-30 8

Exhaustion tests

Push ups Performed at Comment
20 2010-05-05 restart week3 16 -20 push ups
18 2010-04-13

 

 

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