Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 2 2010-05-16 58 22 22 30 30 24 24 18 18 58
Week 6 Day 1 2010-05-11 55 45 55 35 30 55
Week 5 Day 3 2010-05-02 50 20 20 24 24 20 20 22 50
Week 5 Day 2 2010-05-01 45 19 19 22 22 18 18 22 45
Week 5 Day 1 2010-04-27 40 36 40 30 24 40
Week 4 Day 3 2010-04-25 40 29 33 29 29 40
Week 4 Day 2 2010-04-21 40 25 29 25 25 40
Week 4 Day 1 2010-04-20 35 21 25 21 21 35
Week 3 Day 3 2010-04-18 35 22 30 20 20 35
Week 3 Day 2 2010-04-14 45 20 25 15 15 45
Week 1 Day 1 2010-04-12 40 14 18 14 14 40
Week 2 Day 3 2010-04-10 30 16 17 14 14 30 Perfect Pushups
Week 2 Day 2 2010-04-09 20 14 16 12 12 20 Perfect Pushups
Week 2 Day 1 2010-04-05 22 14 14 10 10 22 Perfect Pushups
Week 1 Day 3 2010-04-02 25 11 15 9 9 25 Perfect Pushups
Week 1 Day 2 2010-03-31 22 10 12 8 8 22 Perfect pushups
Week 1 Day 1 2010-03-29 20 These pushups done with perfect pushup handles. 10 12 7 7 20

Exhaustion tests

Push ups Performed at Comment
90 2010-05-04
75 2010-04-27
60 2010-04-11
35 2010-03-29 Initial Exhaustion Test

 

 

© 2008 Viktor Nordling | Based on http://twohundredsquats.com

Original Template Design by Andreas Viklund