Push ups log for













Workouts

Level Performed at Max Comment
Week 6 Day 1 2010-06-18 60 Back & Biceps. over target (55)
Week 6 Day 3 2010-06-12 60 Legs & Back. 3rd column. hit target.
Week 6 Day 2 2010-06-09 48 Arms & Shoulders. 3rd column. feeling a little sick. fell short of goal (58).
Week 6 Day 1 2010-06-04 55 Legs & Back. 3rd column. hit target.
Week 6 Day 3 2010-06-02 60 Back & Biceps. 3rd column. Hit target.
Week 6 Day 2 2010-05-29 50 Legs & Back. 3rd column. still under target (58)
Week 6 Day 1 2010-05-27 40 shoulders and arms. 3rd column. exhausted by the end. weak sauce
Week 6 Day 3 2010-05-21 55 Legs & Back - middle column - end of p90x week 7/phase 2
Week 6 Day 2 2010-05-19 55 Back & Biceps - middle column
Week 6 Day 1 2010-05-12 50 Legs & Back (middle column)
Week 5 Day 3 2010-05-10 50 Back & Biceps
Week 5 Day 2 2010-05-04 50 Legs & Back
Week 5 Day 1 2010-05-01 42 Back & Biceps
Week 4 Day 3 2010-04-26 40 Legs & Back - end of p90x week 3/phase 1
Week 4 Day 2 2010-04-24 36 arms & shoulders - still a little sick
Week 4 Day 1 2010-04-15 36 Legs & Back - starting to feel sick
Week 3 Day 3 2010-04-10 30 Arms & Shoulders
Week 3 Day 2 2010-04-05 30 Legs & Back
Week 3 Day 1 2010-04-01 22 Arms & Shoulders

Exhaustion tests

Push ups Performed at Comment
40 2010-04-01

 

 

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