push ups logger

Push ups log for

Level	Performed at	Max	Comment
Week 2 Day 3	2010-04-10	20	WHOOO!! took my time but got thru it! my Max out had to be at least 15 and i did 20! repeating week 2 next week! XO
Week 2 Day 2	2010-04-08	15	way proud of myself but need to repeat week two due to the abdominal strain! ;)
Week 2 Day 1	2010-04-05	15	Still using my knees for some leverage. After this week, I'll try to use the plank position and re-do week 2.
Week 1 Day 3	2010-04-04	10	Well, I pulled something and I'm finding it very difficult to do the plank push-ups. So i do at least 1/2 of todays sets plank position then the full set with my knees on the ground :( better than nothing tho!
Week 1 Day 2	2010-04-02	9	Oh wow, Shaking like crazy!
Week 1 Day 1	2010-04-01	7	Holy Cow. This is very hard! check out the blog for more details!

Push ups	Performed at	Comment
7	2010-04-01	WOW! lost some strength!

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